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3.50
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2
votes
Greek Chicken Salad
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Servings:
4
servings
Calories:
284
kcal
Ingredients
1
lb
raw chicken breast
8
cups
romaine lettuce
chopped
1
cup
cherry tomatoes, halved
(170 grams)
1
cup
cucumber, chopped
(150 grams)
1/2
cup
red onion, sliced
1/4
cup
kalamata olives, halved
(50 grams)
Optional toppings: hummus and fat free feta cheese
Marinade
1 1/2
tbsp
olive oil
1
lemon, juiced
1
tsp
Oh My Spice! Garlic Lover's Seasoning
1
tsp
rosemary
Dressing
2
tbsp
olive oil
2
tbsp
white wine vinegar
1
lemon, juiced
1
tbsp
Dijon mustard
1/2
tsp
each: oregano, parsley, Oh My Spice! Garlic Lover's Seasoning
Instructions
Whisk together marinade and pour over chicken in a resealable container or plastic bag. Marinate overnight or at least 1 hour.
Whisk together dressing ingredients and set aside.
Grill chicken until cooked through, about 5 minutes per side depending on thickness. Allow to rest 5 minutes before slicing.
Divide all other salad ingredients into 4 servings, top with chicken, dressing, plus hummus and feta, if desired.
Nutrition
Calories:
284
kcal
|
Carbohydrates:
11
g
|
Protein:
28
g
|
Fat:
14
g
|
Cholesterol:
66
mg
|
Sodium:
409
mg
|
Potassium:
716
mg
|
Fiber:
3
g
|
Sugar:
4
g