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Easy Tzatziki Dip

Easy tzatziki dip packs a ton of refreshing flavor thanks to shredded cucumber, fresh dill, and tangy Greek yogurt.
Prep Time15 minutes
Total Time15 minutes
Course: Dips and Sauces
Cuisine: Mediterranean
Keyword: dip, greek yogurt, tzatziki
Servings: 8 servings (1/3 cup per serving)
Calories: 37kcal

Ingredients

  • 1 1/2 cups plain 2% fat Greek yogurt (340 grams)
  • 1 English cucumber, seeds removed, peeled, and shredded (144 grams shredded)
  • 2 cloves garlic, grated (8 grams)
  • 1 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • 1 tsp red wine vinegar
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp black pepper

Instructions

  • Spread the shredded cucumber onto a paper towel lined plate or fine mesh strainer. Evenly season the cucumber with 1/2 tsp of salt and let it rest while you measure out the other ingredients, about 5-10 minutes.
  • Add all remaining ingredients to a bowl and set aside.
  • Using a fresh paper towel, squeeze the liquid out of the shredded cucumber, then add it to the bowl with the remaining ingredients. Mix until well combined and season with additional salt to taste.

Notes

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Nutrition

Serving: 0.33cup | Calories: 37kcal | Carbohydrates: 4g | Protein: 4g | Fat: 1g | Cholesterol: 4mg | Sodium: 20mg | Potassium: 81mg | Sugar: 2g