Cottage Cheese Dirt Pudding Cups
The ultimate nostalgic spooky season dessert gets a healthier makeover with a little extra protein thanks to cottage cheese.
Servings: 12 servings
Calories: 204kcal
Ingredients
- 3 cups fat free ultra filtered milk 24 fl oz
- 2 cups Breakstone's 2% Cottage Cheese 16 fl oz
- 8 oz reduced fat whipped topping, thawed
- 2 3.9 oz boxes chocolate fudge flavored sugar free instant pudding mix
- 1 tsp instant espresso
- 20 chocolate sandwich cookies
Instructions
- Add 20 chocolate sandwich cookies to a large food processor and pulse until they reach desired consistency. Remove crushed cookies to a bowl and set aside.
- Shake cookie dust from food processor bowl (it doesn't have to be perfectly clean) and add 2 cups Breakstone's 2% Cottage Cheese and 1 tsp instant espresso. Blend until smooth and set aside.
- Add cold 3 cups fat free ultra filtered milk to a large bowl, then add 2 3.9 oz boxes chocolate fudge flavored sugar free instant pudding mix. Beat with a large whisk or hand mixer for 2 minutes, then set aside to set up for 5 minutes.
- After the pudding has set, fold in the blended cottage cheese and 8 oz reduced fat whipped topping, thawed. Divide into serving dishes and top with crushed chocolate sandwich cookies and any desired candies like gummy worms and sprinkles.
Notes
Texture: There may still be some tiny pudding clumps left behind after mixing all ingredients together, but just let it rest overnight in the fridge and those will disappear when you stir it the next day.
Yield: Each serving is about 2/3 cup pudding plus 2-3 tbsp of crushed cookies.
Nutrition: Scan the barcode below or search for "Peanut Butter and Fitness Cottage Cheese Dirt Pudding Cups" to log this food in My Fitness Pal.
Nutrition
Calories: 204kcal | Carbohydrates: 29g | Protein: 8g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 394mg | Potassium: 131mg | Fiber: 1g | Sugar: 13g