Chicken with Roasted Potatoes and Broccoli
Servings: 4 servings
Calories: 319kcal
Ingredients
- 1 lb raw chicken breast
- 4 cups broccoli
- 3 cups assorted baby potatoes, sliced (750 grams)
- 1 tbsp olive oil
- 1 tsp Oh My Spice! Italian Seasoning
Instructions
- Preheat oven to 400 degrees. Line a baking sheet with foil or SILPAT. Set aside.
- Toss sliced potatoes with 1/2 tbsp olive oil and 1/2 tsp seasoning. Arrange in single layer on lined baking sheet. Bake for 20-25 minutes, flipping once halfway through.
- Heat remaining olive oil in a large skillet over medium-high heat. Season chicken with remaining seasoning (both sides) and add to hot skillet. Cover with a lid and cook for about 3-5 minutes per side, or until cooked through.
- Divide potatoes, chicken, and broccoli evenly into 4 containers.
Nutrition
Calories: 319kcal | Carbohydrates: 34g | Protein: 32g | Fat: 5g | Cholesterol: 66mg | Sodium: 298mg | Potassium: 1177mg | Fiber: 6g | Sugar: 4g