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2 from 2 votes

Bruschetta Baked Cod with Broccolini

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 210kcal

Ingredients

  • 24 oz Alaskan Leader Frozen Wild Caught Alaska Cod (680 grams)
  • 10-12 stocks broccolini (340 grams)
  • 1 cup cherry tomatoes, halved (200 grams)
  • 2 tbsp basil, chopped
  • 2 cloves garlic, minced
  • 1 tbsp unsalted butter (0.5 oz)
  • 1 tbsp balsamic vinegar (0.5 oz)
  • 1/2 tbsp olive oil (0.25 oz)
  • 1/2 tsp Oh My Spice! Italian Seasoning
  • Salt and pepper to taste

Instructions

  • Add tomatoes, garlic, basil, olive oil, and balsamic vinegar to a resealable container.  Toss and refrigerate at least 1 hour before serving.
  • Pre-heat oven to 375 degrees. Line a baking sheet with aluminum foil and set aside.
  • Place thawed cod fillets on baking sheet and season with Oh My Spice! seasoning.  Bake for 15 minutes or until fish flakes apart easily with a fork.
  • If desired, steam broccolini in the microwave covered with a damp paper towel for 1-2 minutes.  Then melt butter in a large skillet over medium-high heat.  Add broccolini and sauté until cooked through and tender-crisp.
  • Serve cod and broccolini with bruschetta on top.

Nutrition

Calories: 210kcal | Carbohydrates: 10g | Protein: 32g | Fat: 5g | Cholesterol: 103mg | Sodium: 125mg | Potassium: 602mg | Fiber: 5g | Sugar: 4g