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Berry Cottage Cheese Breakfast Bowl

This wholesome breakfast bowl features berries, chia seeds, and honey in a high protein, meal prep-friendly bowl.
Prep Time10 minutes
Cook Time2 minutes
Total Time12 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, cottage cheese, high protein
Servings: 1 serving
Calories: 457kcal

Ingredients

  • 1 cup Breakstone's 2% Milkfat Cottage Cheese (234 grams)
  • 1 cup frozen mixed berries (130 grams)
  • 1/4 cup honey pecan granola
  • 1 tbsp honey
  • 1/2 tsp chia seeds

Instructions

  • Add the frozen berries to a microwave safe bowl and microwave for 1-2 minutes or until berries have softened. Mash the berries with the back of a spoon and mix in chia seeds. Set aside in the refrigerator for 10-15 minutes.
  • Add cottage cheese to the bowl and layer with berries mixture and honey. Top with granola just before serving.

Notes

  • The granola I used here is the Honey Pecan flavor from Granola Factory, which adds 130 calories per 1/4 cup serving. I've included barcodes below for both with and without the granola.
  • Scan the barcode below or search for "Peanut Butter and Fitness Cottage Cheese Berry Breakfast Bowl" to log this food in My Fitness Pal.

Nutrition

Serving: 1bowl | Calories: 457kcal | Carbohydrates: 54g | Protein: 29g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 671mg | Potassium: 176mg | Fiber: 8g | Sugar: 40g