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Beet and Goat Cheese Citrus Salad

Prep Time20 minutes
Cook Time35 minutes
Total Time55 minutes
Servings: 4 servings
Calories: 309kcal

Ingredients

  • 1 lb raw chicken breast
  • 8 cups arugula
  • 2 cups beets, peeled and chopped (600 grams)
  • 3.5 oz goat cheese crumbles
  • 1/4 cup roasted and salted pumpkin seeds
  • Zest of 1 orange
  • Salt and pepper to taste

Dressing

  • 1/4 cup orange juice
  • 2 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  • Pre-heat oven to 400 degrees. Line a baking sheet with foil.  If desired, toss beets in about 1-2 tsp of olive oil and season with salt and pepper.  Arrange in single layer on baking sheet and roast for 35 minutes or until fork tender.
  • Season chicken breast with salt and pepper and grill until cooked through. Allow to rest for about 5 minutes, then slice thinly.
  • Whisk together all dressing ingredients and set aside.
  • Divide arugula, beets, chicken breast, pumpkin seeds, goat cheese, and orange zest evenly into 4 serving bowls. Top with dressing before serving.

Nutrition

Calories: 309kcal | Carbohydrates: 17g | Protein: 33g | Fat: 12g | Cholesterol: 67mg | Sodium: 279mg | Potassium: 717mg | Fiber: 3g | Sugar: 12g