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Bagel Cottage Cheese Breakfast Bowl

This savory breakfast bowl brings together the flavors of a smoked salmon bagel in a high protein, meal prep-friendly bowl.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, cottage cheese, high protein
Servings: 1 serving
Calories: 270kcal

Ingredients

  • 1 cup Breakstone's 2% Milkfat Cottage Cheese (234 grams)
  • 1 oz smoked salmon (28 grams)
  • 1/2 cup cucumber, sliced (60 grams)
  • 1 1/2 tbsp red onion, finely chopped (15 grams)
  • 1/2 tsp fresh chopped dill
  • 1/2 tsp everything bagel seasoning

Instructions

  • Add cottage cheese to the bowl and layer with toppings.

Notes

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Nutrition

Serving: 1bowl | Calories: 270kcal | Carbohydrates: 20g | Protein: 33g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 33mg | Sodium: 1057mg | Potassium: 390mg | Fiber: 2g | Sugar: 10g