Air Fryer Chicken
Servings: 4 servings
Calories: 120kcal
Ingredients
- 1 lb chicken breast, raw
- 1/4 cup turkey brine mix
- 1 tsp olive oil
- 1/2 tsp Oh My Spice! Lemon Pepper Seasoning
- salt and pepper to taste
Instructions
- Bring 2 cups water to a boil. Add brine mix and stir until dissolved. Pour over ice in a flat bottomed resealable container. Add chicken, then add additional water until chicken is submerged. Brine for at least 5 hours or up to 12 hours.
- Remove chicken from brine and rinse with cold water. Pat dry on a paper towel, then pound down the thicker end of the chicken breast until they are even thickness across.
- Rub the chicken with 1 tsp olive oil until evenly coated. Season with salt, pepper, and Oh My Spice! seasoning.
- Air fry the chicken at 380 degrees for 10-12 minutes, flipping halfway through. Set aside to cool for about 5 mintes before slicing.
Nutrition
Calories: 120kcal | Protein: 25g | Fat: 2g | Cholesterol: 80mg | Sodium: 153mg