Air Fryer Butternut Squash
Servings: 5 servings
Calories: 76kcal
Ingredients
- 5 cups butternut squash, chopped into 1/4-1/2" cubes (700 grams)
- 1 tbsp olive oil (0.5 fl oz)
- 1/2 tsp Flavor God Garlic Lover's Seasoning
- 1/2 tsp sea salt
- 1/4 tsp pepper
Instructions
- Pre-heat air fryer to 400°F.
- Toss butternut squash with olive oil, garlic seasoning, salt, and pepper until evenly coated. Add in a single layer to the air fryer basket (you may need to do more than 1 batch).
- Air fry for 10 minutes, then shake the basket, and air fry for an additional 5-10 minutes or until edges are golden brown and squash is fork tender.
Notes
Oven directions: Bake at 425°F for 20 minutes, flipping once halfway through baking (optional).
Nutrition: Scan the barcode below or search MFP for "Peanut Butter and Fitness Air Fryer Butternut Squash" to log this food in My Fitness Pal.
Nutrition
Serving: 1cup | Calories: 76kcal | Carbohydrates: 10g | Protein: 1g | Fat: 4g | Sodium: 167mg | Potassium: 476mg | Fiber: 2g | Sugar: 4g