Pan Seared Chicken Tenders with Beets and Butternut Squash
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Servings: 4 servings
Calories: 210kcal
- 1 lb chicken tenderloins
- 2 10 oz bags Earthbound Farm organic butternut squash
- 1 9.5 oz bag Earthbound Farm rustic cut organic ruby red beets
- 1/2 tbsp olive oil
- 1 tsp Flavor God Garlic Lover's Seasoning
Cook beets and butternut squash according to package directions. Divide evenly among 4 serving dishes.
Heat olive oil in a large skillet over medium-high heat. Season chicken tenderloins with Flavor God seasoning.
Add seasoned chicken tenderloins to hot skillet. Cook for about 3-5 minutes per side or until cooked through. Divide chicken evenly among 4 serving dishes.
Calories: 210kcal | Carbohydrates: 23g | Protein: 27g | Fat: 3g | Cholesterol: 55mg | Sodium: 176mg | Potassium: 616mg | Fiber: 5g | Sugar: 11g