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Mixed Berry Oatmeal Bake
Prep Time
15 mins
Cook Time
35 mins
Total Time
45 mins
 
Servings: 6 servings
Calories per serving: 284 kcal
Ingredients
  • 2 cups rolled oats (192 grams)
  • 2 scoops Optimum Nutrition Vanilla Plant Based Protein Powder (76 grams)
  • 1/2 tsp baking powder (2 grams)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup unsweetened vanilla almond milk (8 oz)
  • 2/3 cup unsweetened applesauce (163 grams)
  • 2/3 cup strawberries, chopped (100 grams)
  • 2/3 cup blueberries (100 grams)
  • 2/3 cup raspberries (85 grams)
  • 3 tbsp pure maple syrup (1.5 oz)
  • 2 tbsp Skippy Natural Peanut Butter (32 grams)
  • 1 egg
  • 1 egg white
  • 1 tsp vanilla extract
  • Optional: almond slivers for topping
Instructions

  1. Pre-heat oven to 350 degrees.  Grease a baking dish with coconut oil and set aside.

  2. Combine all dry ingredients, then add wet ingredients and mix until just combined.  Pour into prepared casserole dish and spread evenly.

  3. Bake at 350 degrees for 40-45 minutes or until a toothpick inserted into the center comes out clean.  If desired, press almond slivers into the top of the mixture about halfway through the baking time.

  4. Allow to cool, then cut into 6 pieces for serving.

Recipe Notes

I used a casserole dish like this to make mine.

Nutrition Facts
Mixed Berry Oatmeal Bake
Amount Per Serving
Calories 284 Calories from Fat 63
% Daily Value*
Fat 7g11%
Cholesterol 31mg10%
Sodium 139mg6%
Potassium 285mg8%
Carbohydrates 40g13%
Fiber 5g21%
Sugar 12g13%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.