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5 from 2 votes
PB Blueberry Protein Overnight Oats
Prep Time
10 mins
Cook Time
1 min
Total Time
11 mins
 
Servings: 2 servings
Calories per serving: 395 kcal
Ingredients
Instructions
  1. Whisk PB2 and whey protein into almond milk until smooth.  Add oats, 1/2 tbsp (6 grams) chia seeds, and melted peanut butter and stir until combined.  Refrigerate in a covered container overnight.

  2. Place blueberries in a microwave safe dish.  Microwave for 1 to 1 1/2 minutes or until blueberries can be easily mashed with the back of a spoon.

  3. Mash the blueberries until that are all burst.  Add remaining chia seeds and stir.  Refrigerate overnight or at least 1 hour.

  4. Top overnight oats with blueberry chia jam before serving.

Recipe Notes
  • Frozen blueberries work best for the blueberry chia jam.
  • If the oats are too runny for your liking after setting up overnight, heat them in the microwave for 1 minute OR add a couple more tablespoons of oats to thicken them up.

 

Nutrition Facts
PB Blueberry Protein Overnight Oats
Amount Per Serving
Calories 395 Calories from Fat 144
% Daily Value*
Fat 16g25%
Cholesterol 18mg6%
Sodium 308mg13%
Potassium 76mg2%
Carbohydrates 41g14%
Fiber 9g38%
Sugar 9g10%
Protein 27g54%
* Percent Daily Values are based on a 2000 calorie diet.