Gingerbread Protein Latte
Prep Time
10 mins
Total Time
10 mins
Servings: 2 servings (~16 oz per serving)
Calories per serving: 220 kcal
Ingredients
- 2 1/2 cups unsweetened vanilla almond milk (24 oz)
- 1 cup espresso or strong brewed coffee (8 oz)
- 2 34 gram scoops Cellular Cinnamon Swirl Whey Protein
- 3 tbsp gingerbread syrup (1 1/2 oz)
Instructions
-
Whisk almond milk with whey protein (or shake in a shaker) until smooth. Add to a small pan on the stove and turn heat on to medium.
-
Add espresso and gingerbread syrup and continue to heat until warmed to desired temperature.
-
If any chunks remain in the mixture, strain before serving.
-
Pour into 2 serving mugs and top with whipped cream, nutmeg and cinnamon, if desired.
Nutrition Facts
Gingerbread Protein Latte
Amount Per Serving (16 oz)
Calories 220
Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 35mg12%
Sodium 320mg14%
Potassium 251mg7%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 15g17%
Protein 26g52%
* Percent Daily Values are based on a 2000 calorie diet.