Bruschetta Baked Cod with Broccolini
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 4 servings
Calories: 210kcal
- 24 oz Alaskan Leader Frozen Wild Caught Alaska Cod (680 grams)
- 10-12 stocks broccolini (340 grams)
- 1 cup cherry tomatoes, halved (200 grams)
- 2 tbsp basil, chopped
- 2 cloves garlic, minced
- 1 tbsp unsalted butter (0.5 oz)
- 1 tbsp balsamic vinegar (0.5 oz)
- 1/2 tbsp olive oil (0.25 oz)
- 1/2 tsp Oh My Spice! Italian Seasoning
- Salt and pepper to taste
Add tomatoes, garlic, basil, olive oil, and balsamic vinegar to a resealable container. Toss and refrigerate at least 1 hour before serving.
Pre-heat oven to 375 degrees. Line a baking sheet with aluminum foil and set aside.
Place thawed cod fillets on baking sheet and season with Oh My Spice! seasoning. Bake for 15 minutes or until fish flakes apart easily with a fork.
If desired, steam broccolini in the microwave covered with a damp paper towel for 1-2 minutes. Then melt butter in a large skillet over medium-high heat. Add broccolini and sauté until cooked through and tender-crisp.
Serve cod and broccolini with bruschetta on top.
Calories: 210kcal | Carbohydrates: 10g | Protein: 32g | Fat: 5g | Cholesterol: 103mg | Sodium: 125mg | Potassium: 602mg | Fiber: 5g | Sugar: 4g