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Gingerbread Protein Oatmeal
Prep Time
10 mins
Cook Time
3 mins
Total Time
13 mins
 
Servings: 2 servings
Calories per serving: 379 kcal
Ingredients
  • 2/3 cup rolled oats (68 grams)
  • 2 34 gram scoops Cellucor Cinnamon Swirl Whey Protein
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • Pinch nutmeg
  • 1 cup unsweetened vanilla almond milk (8 oz)
  • 1/4 cup unsweetened applesauce (2 oz)
  • 2 tbsp gingerbread syrup (1 oz)
  • 1 tbsp Skippy Natural Creamy Peanut Butter (16 grams)
  • Optional toppings: pecans, crumbled gingersnaps, cinnamon, extra gingerbread syrup
Instructions
  1. In a medium-sized microwavable bowl, whisk protein powder into almond milk, applesauce, and gingerbread syrup.  Add oats, spices, and peanut butter and continue to whisk until well-combined.

  2. Microwave oat mixture for 1 minute, remove to stir, then continue cooking for 1 minute.  If oatmeal hasn't thickened to desired texture, repeat one more time for a total cooking time of 3 minutes.  Divide into two bowls, add optional toppings, and serve.

Recipe Notes

See recipe below for gingerbread syrup.

Nutrition Facts
Gingerbread Protein Oatmeal
Amount Per Serving
Calories 379 Calories from Fat 81
% Daily Value*
Fat 9g14%
Cholesterol 35mg12%
Sodium 240mg10%
Potassium 239mg7%
Carbohydrates 43g14%
Fiber 5g21%
Sugar 17g19%
Protein 32g64%
* Percent Daily Values are based on a 2000 calorie diet.