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Eggnog Protein Waffles
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
Servings: 2 waffles
Calories per serving: 233 kcal
Ingredients
  • 1/2 cup Califia Farms Holiday Nog Almond Milk (4 oz)
  • 1/3 cup pumpkin puree (79 grams)
  • 1/4 cup whole wheat flour (30 grams)
  • 1 34 g scoop Cellucor Cinnamon Swirl Whey Protein
  • 1 egg
  • 2 egg whites
  • 1/2 tbsp unsalted butter, melted (1/4 oz)
  • 1/2 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 tsp cinnamon
  • Dash each of: cloves, ginger, nutmeg
  • Pinch of salt
Instructions
  1. Pre-heat waffle iron on medium-high heat (I set mine between a 4 and 5 on a scale of 6).

  2. Mix dry ingredients.  Add wet ingredients and mix until just combined.

  3. Once waffle maker is pre-heated, pour 1/2 of the waffle batter into one side of the waffle maker, flip to the other side and pour the remaining batter into that side of the waffle maker.  Cook for about 3-4 minutes or until the waffle maker beeps to signal that it's done.

  4. Top waffles with ice cream and maple syrup before serving, if desired.

Nutrition Facts
Eggnog Protein Waffles
Amount Per Serving
Calories 233 Calories from Fat 63
% Daily Value*
Fat 7g11%
Cholesterol 118mg39%
Sodium 203mg9%
Potassium 226mg6%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 6g7%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.