Go Back
+ servings
Print Recipe
No ratings yet

Eggnog Protein Waffles

Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Servings: 2 waffles
Calories: 233kcal

Ingredients

  • 1/2 cup Califia Farms Holiday Nog Almond Milk (4 oz)
  • 1/3 cup pumpkin puree (79 grams)
  • 1/4 cup whole wheat flour (30 grams)
  • 1 34 g scoop Cellucor Cinnamon Swirl Whey Protein
  • 1 egg
  • 2 egg whites
  • 1/2 tbsp unsalted butter, melted (1/4 oz)
  • 1/2 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 tsp cinnamon
  • Dash each of: cloves, ginger, nutmeg
  • Pinch of salt

Instructions

  • Pre-heat waffle iron on medium-high heat (I set mine between a 4 and 5 on a scale of 6).
  • Mix dry ingredients.  Add wet ingredients and mix until just combined.
  • Once waffle maker is pre-heated, pour 1/2 of the waffle batter into one side of the waffle maker, flip to the other side and pour the remaining batter into that side of the waffle maker.  Cook for about 3-4 minutes or until the waffle maker beeps to signal that it's done.
  • Top waffles with ice cream and maple syrup before serving, if desired.

Nutrition

Calories: 233kcal | Carbohydrates: 21g | Protein: 22g | Fat: 7g | Cholesterol: 118mg | Sodium: 203mg | Potassium: 226mg | Fiber: 3g | Sugar: 6g