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2 from 1 vote
Greek Chicken Salad
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 
Servings: 4 servings
Calories per serving: 284 kcal
Ingredients
  • 1 lb raw chicken breast
  • 8 cups romaine lettuce chopped
  • 1 cup cherry tomatoes, halved (170 grams)
  • 1 cup cucumber, chopped (150 grams)
  • 1/2 cup red onion, sliced
  • 1/4 cup kalamata olives, halved (50 grams)
  • Optional toppings: hummus and fat free feta cheese
Marinade
Dressing
  • 2 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 1 lemon, juiced
  • 1 tbsp Dijon mustard
  • 1/2 tsp each: oregano, parsley, Oh My Spice! Garlic Lover's Seasoning
Instructions
  1. Whisk together marinade and pour over chicken in a resealable container or plastic bag.  Marinate overnight or at least 1 hour.

  2. Whisk together dressing ingredients and set aside.

  3. Grill chicken until cooked through, about 5 minutes per side depending on thickness.  Allow to rest 5 minutes before slicing.

  4. Divide all other salad ingredients into 4 servings, top with chicken, dressing, plus hummus and feta, if desired.

Nutrition Facts
Greek Chicken Salad
Amount Per Serving
Calories 284 Calories from Fat 126
% Daily Value*
Fat 14g22%
Cholesterol 66mg22%
Sodium 409mg18%
Potassium 716mg20%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 4g4%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.