Greek Chicken Salad
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories per serving: 284 kcal
Ingredients
- 1 lb raw chicken breast
- 8 cups romaine lettuce chopped
- 1 cup cherry tomatoes, halved (170 grams)
- 1 cup cucumber, chopped (150 grams)
- 1/2 cup red onion, sliced
- 1/4 cup kalamata olives, halved (50 grams)
- Optional toppings: hummus and fat free feta cheese
Marinade
- 1 1/2 tbsp olive oil
- 1 lemon, juiced
- 1 tsp Oh My Spice! Garlic Lover's Seasoning
- 1 tsp rosemary
Dressing
- 2 tbsp olive oil
- 2 tbsp white wine vinegar
- 1 lemon, juiced
- 1 tbsp Dijon mustard
- 1/2 tsp each: oregano, parsley, Oh My Spice! Garlic Lover's Seasoning
Instructions
-
Whisk together marinade and pour over chicken in a resealable container or plastic bag. Marinate overnight or at least 1 hour.
-
Whisk together dressing ingredients and set aside.
-
Grill chicken until cooked through, about 5 minutes per side depending on thickness. Allow to rest 5 minutes before slicing.
-
Divide all other salad ingredients into 4 servings, top with chicken, dressing, plus hummus and feta, if desired.
Nutrition Facts
Greek Chicken Salad
Amount Per Serving
Calories 284
Calories from Fat 126
% Daily Value*
Fat 14g22%
Cholesterol 66mg22%
Sodium 409mg18%
Potassium 716mg20%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 4g4%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.