Green Ginger Collagen Smoothie
Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories per serving: 196 kcal
Ingredients
- 1 1/2 cups baby spinach (35 grams)
- 2/3 cup light coconut milk, frozen into cubes (150 grams)
- 1 medium green apple, chopped (220 grams)
- 1 small banana, sliced and frozen (78 grams)
- 1/2 large mango, chopped (132 grams)
- 3 scoops Sports Research Grass-Fed Collagen Peptides
- Enough ginger beer to blend to desired consistency
Instructions
-
Add all ingredients to a blender, then blend until smoothies reach desired consistency. Add more ginger beer if needed.
Recipe Notes
The ginger beer is not included in the nutrition facts since it will depend on how much and what brand you use. Add a bit of fresh ginger for even more kick!
Nutrition Facts
Green Ginger Collagen Smoothie
Amount Per Serving
Calories 196
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 106mg5%
Potassium 370mg11%
Carbohydrates 35g12%
Fiber 5g21%
Sugar 25g28%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.