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+ servings
5 from 2 votes
White Chicken Chili
Prep Time
20 mins
Cook Time
6 hrs
Total Time
6 hrs 20 mins
 
Servings: 4 servings
Calories per serving: 344 kcal
Ingredients
  • 1 lb raw chicken breast
  • 1 15 oz can low sodium great northern beans, drained (or 2/3 cup dry beans)
  • 1 1/2 cups low sodium free range chicken broth
  • 1 cup coconut milk
  • 1 7 oz can chopped mild green chilis
  • 1 cup chopped onion
  • 2 garlic cloves minced
  • 1 1/2 tbsp arrowroot flour
  • 1 tsp cumin
  • 1 tsp Mexican oregano
  • 1/4 tsp cayenne pepper
  • salt and pepper to taste
Optional toppings
  • avocado slices
  • plain Greek yogurt
  • tortilla strips
  • cilantro
  • sliced radishes
  • fresh squeezed lime juice
Instructions
  1. Add chicken to the bottom of a slow cooker.  Season with salt, pepper, cumin, oregano, and cayenne pepper.  Top with onion, garlic, and chilis.  If using dry beans, add them in this step.

  2. Add chicken broth, avoiding pouring directly on top of the chicken.  Cook on low for 7-8 hours or until chicken pulls apart easily with a fork.

  3. Remove chicken and shred with two forks.  Set aside. 

  4. In a small bowl, whisk coconut milk and arrowroot flour.  Whisk into soup broth, then add chicken and beans (if using canned variety) into slow cooker and mix.

  5. Re-cover and cook an additional 30 minutes on high.

  6. Serve with desired toppings.

Nutrition Facts
White Chicken Chili
Amount Per Serving
Calories 344 Calories from Fat 90
% Daily Value*
Fat 10g15%
Cholesterol 66mg22%
Sodium 353mg15%
Potassium 581mg17%
Carbohydrates 30g10%
Fiber 7g29%
Sugar 3g3%
Protein 34g68%
* Percent Daily Values are based on a 2000 calorie diet.