Pre-heat oven to 400 degrees. Line a baking sheet with SILPAT or aluminum foil.
Toss chopped sweet potatoes with some olive oil and Flavor God Garlic Lover's seasoning, if desired. Arrange in a single layer on baking sheet and bake for 20 minutes.
Prepare frozen veggies according to package directions.
Divide all ingredients evenly among 4 containers.