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Dirt Protein Pudding Cups
Prep Time
30 mins
Total Time
30 mins
Servings: 6 servings (8 oz per serving)
Calories per serving: 229 kcal
  • 12 Oreos, icing removed and crushed
  • 12 small gummy worms
Optional other toppings
  • 3 Nutter Butter cookies for "gravestones" halved
  • Melted dark chocolate for writing on Nutter Butter "gravestones"
  • Green sprinkles for grass around "gravestones"
  • Whipped cream for ghosts
  • Black sprinkles for ghost eyes on whipped cream
  1. Combine all pudding ingredients in a large bowl.  Mix with a hand mixer until smooth.  Layer half of the pudding into the bottom of serving cups.

  2. Top pudding with about 3/4 of the crushed Oreos.  Add remaining pudding on top of Oreo layer.  Top with additional crushed Oreos and toppings.

Nutrition Facts
Dirt Protein Pudding Cups
Amount Per Serving
Calories 229 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 13mg4%
Sodium 245mg11%
Potassium 177mg5%
Carbohydrates 36g12%
Fiber 2g8%
Sugar 20g22%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.