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5 from 2 votes
Cherry Protein Cheesecake Cups
Prep Time
25 mins
Cook Time
15 mins
Total Time
40 mins
 
Servings: 4 servings
Calories per serving: 246 kcal
Ingredients
Cheesecake
  • 1 cup Dannon Light and Fit Vanilla Greek yogurt
  • 1/2 cup 1/3 less fat cream cheese
  • 1/2 cup plain, non-fat Greek yogurt
  • 1 scoop Cellucor Vanilla Casein
  • 1 tsp vanilla extract
Cherry Topping
Crust
  • 2 fat free graham crackers
  • 2 tsp melted ghee (or butter)
  • 1/8 tsp cinnamon
Instructions
  1. Add cherries and honey to a small pot and bring to a boil over medium heat.  Lower heat to a simmer for another 10-15 minutes until cherries can be mashed.  Whisk in arrowroot flour, bring to a boil, then remove from heat.

  2. Crush graham crackers, then mix in melted ghee and cinnamon.  Add to bottom of 4 serving cups.

  3. Blend all cheesecake ingredients using a hand blender until smooth.  Spoon or pipe on top of graham cracker crust.

  4. Top with cherries before serving.

Nutrition Facts
Cherry Protein Cheesecake Cups
Amount Per Serving
Calories 246 Calories from Fat 81
% Daily Value*
Fat 9g14%
Cholesterol 29mg10%
Sodium 240mg10%
Potassium 159mg5%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 17g19%
Protein 17g34%
* Percent Daily Values are based on a 2000 calorie diet.