Blueberry Oat Protein Smoothie
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories per serving: 246 kcal
Ingredients
- 1/2 cup frozen blueberries
- 1/2 cup Dannon Light and Fit Vanilla Greek Yogurt
- 1/4 cup unsweetened vanilla almond milk
- 1/4 cup rolled oats
- 1/2 scoop Jay Robb Vanilla Whey Protein
Instructions
-
Combine all ingredients in a blender until it reaches desired consistency. Add more almond milk if needed.
-
If preparing ahead, place in a resealable, freezer safe beverage container. Freeze until solid and place in the refrigerator the night before consuming. Top with granola if desired.
Nutrition Facts
Blueberry Oat Protein Smoothie
Amount Per Serving
Calories 246
Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 5mg2%
Sodium 111mg5%
Potassium 441mg13%
Carbohydrates 33g11%
Fiber 4g17%
Sugar 13g14%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.