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Coconut Key Lime Chia Pudding
Prep Time
20 mins
Total Time
20 mins
 
Servings: 5 servings (about 1/2 cup pudding per serving)
Calories per serving: 197 kcal
Ingredients
Coconut Chia Pudding
Key Lime Mousse
  • 1/2 medium avocado (50 grams)
  • 1/4 cup coconut milk solids only
  • 2 tbsp key lime juice
  • 1 tbsp key lime zest
  • 1 tbsp honey
Instructions
  1. Mix all ingredients for the coconut chia pudding and divide evenly into five serving dishes.  Refrigerate at least 1 hour before topping with key lime mousse.

  2. Combine all key lime mousse ingredients in a blender or food processor until smooth.  Spoon on top of chia pudding before serving.

  3. Optional: Top with toasted coconut flakes and extra key lime zest before serving.

Nutrition Facts
Coconut Key Lime Chia Pudding
Amount Per Serving
Calories 197 Calories from Fat 117
% Daily Value*
Fat 13g20%
Sodium 53mg2%
Potassium 121mg3%
Carbohydrates 16g5%
Fiber 5g21%
Sugar 10g11%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.