Blueberry Kiwi Chia Pudding
Prep Time20 minutes mins
Total Time20 minutes mins
Servings: 6 servings (1/2 cup per serving)
Calories: 163kcal
Add blueberries to a microwave safe dish. Microwave for 1-2 minutes or until berries have burst. Place in a food processor and pulse until smooth.
Whisk coconut milk with whey protein until smooth. Add blueberries, chia seeds, coconut and vanilla and mix.
Place chia pudding in resealable containers and refrigerate overnight.
Arrange kiwi slices along the inside of a serving dish. Add chia pudding and top with chopped kiwi and more blueberries if desired before serving.
Calories: 163kcal | Carbohydrates: 17g | Protein: 8g | Fat: 8g | Sodium: 47mg | Potassium: 249mg | Fiber: 7g | Sugar: 7g