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Strawberry Banana Protein Pancakes
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 
Servings: 1
Calories per serving: 412 kcal
Ingredients
  • 1/3 cup rolled oats
  • 1 scoop + 1 tbsp Cellucor Whipped Vanilla whey protein divided
  • 1/8 tsp baking powder
  • 1/8 tsp cinnamon
  • 1/3 cup mashed bananas
  • 1 egg white
  • 3 tbsp unsweetened vanilla almond milk divided
  • 1/3 cup strawberries chopped
  • 3 tbsp Dannon Light and Fit vanilla non-fat Greek yogurt
Instructions
  1. In a small bowl, blend yogurt, 1 tbsp protein powder and 1 tbsp almond milk until smooth. Set aside.
  2. In a food processor or NutriBullet, mill the oats until they form a fine powder. Add in 1 scoop protein powder, baking powder and cinnamon. Then mix in mashed banana, egg white and 2 tbsp almond milk until smooth.
  3. Heat a griddle or large skillet over medium heat and spray with non-stick cooking spray. Drop pancake batter onto griddle forming 3-4 medium pancakes and cook until the top starts to bubble, then flip and cook the other side.
  4. Top pancakes with yogurt mixture and chopped strawberries.
Nutrition Facts
Strawberry Banana Protein Pancakes
Amount Per Serving
Calories 412 Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 47mg16%
Sodium 323mg14%
Carbohydrates 49g16%
Fiber 8g33%
Sugar 16g18%
Protein 46g92%
* Percent Daily Values are based on a 2000 calorie diet.