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4.34 from 3 votes
Spicy Garlic Shrimp with Broccoli and Rice
Prep Time
30 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories per serving: 307 kcal
  • 1 lb raw shrimp peeled and deveined
  • 4 cups broccoli
  • 5/8 cup Della 4 Grain Rice Blend dry
  • 3 cloves garlic minced
  • 1 tsp olive oil
  • 1 tsp Flavor God Garlic Lover's Seasoning
  • 1/4 cup chopped green onion
Sauce Ingredients:
  • 3 tbsp low sodium soy sauce
  • 2 tsp sesame oil
  • 1 tbsp sriracha sauce
  • 1 tbsp honey
  • 1/4 tsp black pepper
  • Optional: 1/4 tsp red pepper flakes
  1. Cook rice according to package directions. Set aside.
  2. Add broccoli to a large, microwave safe bowl. Top with seasoning and cover bowl with a damp paper towel. Microwave for 3-4 minutes or until broccoli is tender.
  3. In a small bowl, whisk together all sauce ingredients. Set aside.
  4. Heat olive oil over medium-high heat in a large skillet. Add garlic and saute until fragrant. Add shrimp and cook for about 1 minute or until partly opaque. Drain any liquid from the skillet.
  5. Add sauce and bring to a boil. Continue boiling until liquid is reduced and shrimp are cooked through. Remove from heat and add green onion.
  6. Serve shrimp over rice and broccoli.
Nutrition Facts
Spicy Garlic Shrimp with Broccoli and Rice
Amount Per Serving
Calories 307 Calories from Fat 54
% Daily Value*
Fat 6g9%
Cholesterol 172mg57%
Sodium 474mg21%
Carbohydrates 36g12%
Fiber 3g13%
Sugar 7g8%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.