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Shamrock Protein Cups
Prep Time
30 mins
Total Time
30 mins
 
Servings: 10
Calories per serving: 144 kcal
Ingredients
  • 3/4 cup Guittard 63% Cacao Dark Chocolate Chips
  • 1/4 cup Dannon Light and Fit Vanilla Greek yogurt
  • 5 tbsp Cellucor Mint Chocolate Chip Whey Protein
  • 1/2 tsp peppermint extract
  • 1/2 tbsp coconut oil
  • 2 tsp arrowroot flour
  • 7 drops green food coloring
Instructions
  1. Melt approximately a third of the chocolate chips over medium-low heat. Spread in a thin layer among 10 silicone baking cups. Place on tray in the freezer to harden.

  2. In a small bowl, mix Greek yogurt, protein powder, peppermint extract and food coloring until smooth. Set aside. Melt coconut oil in microwave for 15-20 seconds. Whisk in arrowroot flour until smooth. Add into yogurt mixture and mix.
  3. Spoon yogurt mix on top of frozen chocolate, leaving room on the sides of the silicone baking cups for more chocolate. Set aside in freezer.
  4. Melt remaining chocolate and spoon over yogurt, spreading to the sides to cover all of the yogurt mix. Store in refrigerator or freezer until serving.
Recipe Notes

Melt approximately a third of the chocolate chips over medium-low heat. Spread in a thin layer among 10 silicone baking cups. Place on tray in the freezer to harden. In a small bowl, mix Greek yogurt, protein powder, peppermint extract and food coloring until smooth. Set aside. Melt coconut oil in microwave for 15-20 seconds. Whisk in arrowroot flour until smooth. Add into yogurt mixture and mix. Spoon yogurt mix on top of frozen chocolate, leaving room on the sides of the silicone baking cups for more chocolate. Set aside in freezer. Melt remaining chocolate and spoon over yogurt, spreading to the sides to cover all of the yogurt mix. Store in refrigerator or freezer until serving.

Nutrition Facts
Shamrock Protein Cups
Amount Per Serving
Calories 144 Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 5mg2%
Sodium 22mg1%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 10g11%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.