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4.60 from 5 votes

Paleo Spinach and Artichoke Crab Dip

Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings: 18
Calories: 103kcal

Ingredients

Instructions

  • Pre-heat oven to 350 degrees.
  • In a small bowl, combine 1 tsp cold ghee with almond flour, 1 clove minced garlic, and Flavor God Garlic. Mash together with a fork until very small crumbles form (about 1/8"). Set aside in refrigerator.
  • In a large skillet, melt 1/2 tbsp ghee over medium-high heat. Add shallots and peppers and sauté until soft. Set aside.
  • Melt remaining ghee in skillet, then add artichokes, crab and remaining garlic. Sauté for about 1 minute, then add all but 1/4 cup of coconut milk, lemon juice, and mayo. Bring to a boil, then lower heat to a simmer.
  • Whisk arrowroot flour into reserved coconut milk until smooth. Add to skillet and mix well, then add spinach, peppers, shallots, and Flavor God Spicy and mix until combined.
  • Simmer dip for 3-5 more minutes until thickened slightly. Pour into oven safe serving dish and top with almond flour crumbles.
  • Bake at 350 degrees for 10-12 minutes until dip is bubbly and almond flour topping is golden brown. Serve with plantain chips or veggies.

Notes

This recipe yields approx. 4 1/2 cups of dip and serving size is calculated as 1/4 cup.

Nutrition

Calories: 103kcal | Carbohydrates: 4g | Protein: 4g | Fat: 9g | Cholesterol: 22mg | Sodium: 168mg | Fiber: 1g | Sugar: 1g