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5 from 1 vote

S'mores Protein Baked Oats

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 3 servings
Calories: 379kcal

Ingredients

Instructions

  • Pre-heat oven to 350°. Spray the inside of 3 half quart (about 8 fl oz capacity) baking dishes with non-stick cooking spray. Set aside.
  • In a medium bowl, whisk together oat flour, protein powder, baking powder, cocoa powder, and salt until well combined. Set aside.
  • In another bowl, whisk together milk, eggs, maple syrup, and vanilla extract. Pour into bowl with dry ingredients and mix until completely incorporated and not dry flour remains visible. The batter should be thick and sticky. Fold in chocolate chunks.
  • Add the batter to the prepared baking dish and spread out with a spatula to make an even layer that reaches the edges.
  • Bake for 18-20 minutes. They should puff up and begin to brown lightly on top, and touching it should not leave a mark. Set aside on a cooling rack.
  • Top slightly cooled oats with a dollop of marshmallow creme and crushed graham crackers (if desired) before serving.

Notes

  • To make these baked oats ahead of time, simply cover and refrigerate the cooled and unfrosted baked oats. Add marshmallow topping immediately before serving.
  • Click here (with marshmallow topping), here (without marshmallow topping), or scan the barcodes below to log this food in My Fitness Pal.

Nutrition

Calories: 379kcal | Carbohydrates: 48g | Protein: 20g | Fat: 13g | Cholesterol: 132mg | Sodium: 300mg | Potassium: 230mg | Fiber: 4g | Sugar: 13g