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Harissa Grilled Chicken Thighs with Yogurt Dip
Prep Time
20 mins
Cook Time
12 mins
Marinating Time
2 hrs
Total Time
2 hrs 32 mins
 
Servings: 12 servings
Calories per serving: 243 kcal
Ingredients
Instructions
  1. Arrange the chicken in a single layer on a baking sheet. Pat the chicken dry with a paper towel, then season with salt and pepper on both sides.

  2. Pour about 9 oz of the harissa sauce over the chicken. Using your hands or tongs, mix them around until chicken is evenly coated in the sauce. Cover tightly with plastic wrap or remove the chicken to a resealable bag or container and place it in the refrigerator to marinate for 30 minutes to 2 hours.

  3. Pre-heat your grill to 400°. Brush or spray the grill grates with oil to prevent sticking, then add marinated chicken in a single layer. Grill for 6 minutes on the first side, then flip and grill for another 6-7 minutes on the other side or until a thermometer inserted into the thickest part of the chicken thighs reads 165°.

  4. While the chicken cooks, prepare yogurt dip by mixing remaining harissa sauce into Greek yogurt. Add a touch of salt to taste, if desired.

Recipe Notes

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Nutrition Facts
Harissa Grilled Chicken Thighs with Yogurt Dip
Amount Per Serving
Calories 243 Calories from Fat 126
% Daily Value*
Fat 14g22%
Cholesterol 121mg40%
Sodium 243mg11%
Potassium 437mg12%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.