Go Back
+ servings
0 from 0 votes
Mason Jar Chicken Cobb Salad
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 
Servings: 4 servings
Calories per serving: 402 kcal
Ingredients
Salad Ingredients
  • 6 slices Oscar Meyer Center Cut Bacon, pan-fried and chopped
  • 4 hard boiled eggs, sliced
  • 7 oz green leaf lettuce, chopped (about 8 cups chopped)
  • 1 cup cherry tomatoes, halved (170 grams)
  • 1 cup English cucumber, chopped (150 grams)
  • 1/2 cup Marie's Creamy Avocado Poblano Dressing (4 fl oz)
  • 1 small avocado, chopped
Juicy Air Fryer Chicken
  • 1 lb raw chicken breast
  • 3 tbsp homemade brine mix
  • 1 tsp olive oil
  • 1 tsp Oh My Spice! Lemon Pepper Dill Seasoning
  • salt and pepper to taste
Instructions
Juicy Air Fryer Chicken
  1. Bring 2 cups water to a boil. Add brine mix and stir until dissolved. Pour over ice in a flat bottomed resealable container. Add chicken, then add additional water until chicken is submerged. Brine for at least 5 hours or up to 12 hours.

  2. Remove chicken from brine and rinse with cold water. Pat dry on a paper towel, then pound down the thicker end of the chicken breast until they are even thickness across.

  3. Rub the chicken with 1 tsp olive oil until evenly coated. Season with salt, pepper, chili powder, and Oh My Spice! seasoning.

  4. Air fry the chicken at 380 degrees for 11 minutes, flipping halfway through (sometimes I up the temp to 390 degrees after flipping the chicken for crispier edges). Set aside to cool for about 5 mintes before slicing.

Assemble
  1. Divide dressing, chicken, bacon, cucumber, tomatoes, hard boiled eggs, avocado, and lettuce into 4 mason jars. Dump into a bowl and mix before serving.

Recipe Notes

Note: Due to My Fitness Pal downtime, the nutrition info listed here is estimated. I was not able to create a link or barcode with the full nutrition info at the time of publishing this post. I will go back and add it once MFP is back up and running!

Nutrition Facts
Mason Jar Chicken Cobb Salad
Amount Per Serving
Calories 402 Calories from Fat 207
% Daily Value*
Fat 23g35%
Sodium 570mg25%
Carbohydrates 9g3%
Sugar 4g4%
Protein 48g96%
* Percent Daily Values are based on a 2000 calorie diet.