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5 from 3 votes

Blueberry Lemon Overnight Oats

Prep Time15 minutes
Total Time15 minutes
Servings: 2 servings
Calories: 233kcal

Ingredients

  • 2/3 cup rolled oats (54 grams)
  • 1/2 cup blueberries (74 grams)
  • 1/2 cup unsweetened vanilla almond milk (85 grams)
  • 1/2 cup Dannon Light & Fit Vanilla Greek yogurt (122 grams)
  • 2 tbsp lemon zest
  • 2 tbsp maple syrup (42 grams)
  • 1/2 tbsp chia seeds (6 grams)
  • 1 tsp vanilla extract
  • pinch salt

Instructions

  • Add blueberries and maple syrup to a small pan and bring to a boil over medium heat. Lower heat to a simmer and cook until blueberries begin to burst. You can help them along by pressing them against the side of the pan with the back of a spoon. Set aside to cool.
  • Whisk together Greek yogurt, almond milk, vanilla extract, and lemon zest. Add oats, chia seeds, and salt, and mix until well combined.
  • Layer oat mixture with blueberry mixture in a serving container or jar. Refrigerate overnight or up to 3 nights. I like to heat mine in the microwave for 30 seconds before serving. Top with extra Greek yogurt and lemon zest before serving, if desired.

Notes

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Nutrition

Serving: 200grams | Calories: 233kcal | Carbohydrates: 40g | Protein: 9g | Fat: 4g | Cholesterol: 4mg | Sodium: 60mg | Potassium: 162mg | Fiber: 4g | Sugar: 19g