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5 from 2 votes

Instant Pot Steel Cut Oats with Blueberries

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 4 servings
Calories: 242kcal

Ingredients

  • 2 cups unsweetened vanilla almond milk (16 fl oz)
  • 1 cup steel cut oats (176 grams)
  • 1 cup blueberries (147 grams)
  • 1 cup water (8 fl oz)
  • 1/2 cup unsweetened applesauce (123 grams)
  • 2 tbsp brown sugar, packed (25 grams)
  • 1 tsp maple extract
  • 1 cinnamon stick
  • 1 pinch cardamom optional, but recommended

Instructions

  • Add oats, almond milk, water, and cinnamon stick to the Instant Pot bowl and mix until combined.
  • Close the lid to the Instant Pot and ensure the spout is set to “Sealing” before turning on high pressure for 6 minutes, followed by 10 minutes of natural release. Once the 10 minutes of natural release are complete, quick release any remaining pressure.
  • Remove the cinnamon stick and discard. Stir applesauce, brown sugar, and blueberries into the oats until completely combined.
  • Serve with extra almond milk, brown sugar, fresh blueberries, banana slices, or any other desired toppings (not included in nutrition info).

Notes

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Nutrition

Serving: 1cup | Calories: 242kcal | Carbohydrates: 44g | Protein: 8g | Fat: 4g | Sodium: 83mg | Potassium: 70mg | Fiber: 7g | Sugar: 12g