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5 from 2 votes

Cranberry Orange Oat Muffins

Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Servings: 16 muffins
Calories: 152kcal

Ingredients

Muffins

  • 1 1/2 cups rolled oats (120 grams)
  • 0.625 cups all purpose flour (1/2 cup plus 2 tbsp = 75 grams)
  • 1 scoop Dymatize Elite Vanilla Casein Protein Powder (34 grams)
  • 1 scoop Cellucor Whipped Vanilla whey protein powder (32 grams)
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 1/2 cups fresh or frozen cranberries, roughly chopped (150 grams)
  • 1 1/4 cup unsweetened applesauce (305 grams)
  • 1/3 cup unsweetened vanilla almond milk (2.67 fl oz)
  • 1/3 cup orange juice (2.67 fl oz)
  • 1/4 cup sugar (60 grams)
  • 3 tbsp orange zest (zest of about 3 oranges) (12 grams)
  • 2 eggs, room temperature (100 grams)
  • 1 tsp vailla extract

Crumb Topping

  • 1/3 cup brown sugar (67 grams)
  • 1 tbsp sugar (15 grams)
  • 3 tbsp unsalted butter, softened or partially melted (45 grams)
  • 1/3 cup all purpose flour (42 grams)
  • 1/3 cup rolled oats (27 grams)
  • 1/2 tsp cinnamon

Icing (Optional - not included in nutrition info)

  • 3/4 cup powdered sugar (90 grams)
  • 1 1/2 tsp milk of choice
  • 1 1/2 tsp orange juice

Instructions

  • Pre-heat oven to 425°.
  • Make the muffin batter: Mix all dry muffin ingredients with chopped cranberries and set aside.
  • Whisk all wet muffin ingredients until well combined. Add to dry mixture and mix until just combined. Divide evenly into 16 non-stick baking cups.
  • Make the crumb topping: Mix the brown sugar, granulated sugar, and cinnamon together until combined. Stir in the softened butter until well combined, and then gently mix in the flour and rolled oats using a fork. Keep the mixture as large crumbles and do not over-mix. Using your hand or a spoon, divide the topping among the 16 muffins and gently press into the tops of the muffins so it sticks.
  • Bake: Bake at 425° for 5 minutes, then lower heat to 350° and bake for 20-22 minutes or until tops of muffins begin to brown slightly and a toothpick inserted in the center of a muffin comes out clean.
  • Optional - add icing: Whisk milk and orange juice into the powdered sugar until it reaches a runny consistency. Drizzle on top of cooled muffins.

Notes

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Nutrition

Serving: 1muffin | Calories: 152kcal | Carbohydrates: 24g | Protein: 6g | Fat: 4g | Cholesterol: 32mg | Sodium: 143mg | Potassium: 41mg | Fiber: 2g | Sugar: 10g