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4.67 from 6 votes
Blueberry Banana Baked Oatmeal
Prep Time
15 mins
Cook Time
35 mins
Total Time
45 mins
 
Servings: 6 servings
Calories per serving: 329 kcal
Ingredients
  • 2 cups rolled oats (160 grams)
  • 2 scoops PE Science Select Vanilla Plant Based Protein Powder (56 grams)
  • 1 tsp baking powder (2 grams)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 1/4 cup unsweetened vanilla almond milk (10 oz)
  • 2 medium bananas, mashed (236 grams)
  • 2 cups blueberries (297 grams)
  • 1/4 cup unsalted butter, melted (2 oz)
  • 1/4 cup pure maple syrup (2 oz)
  • 2 eggs (100 grams)
  • 1 tsp vanilla extract
Instructions
  1. Pre-heat oven to 350 degrees.  Grease a baking dish with coconut oil and set aside.

  2. Combine all dry ingredients, then add wet ingredients and mix until just combined.  Pour into prepared casserole dish and spread evenly.

  3. Bake at 350 degrees for 40-55 minutes or until the middle is set and the top begins to brown (you can test for doneness by pressing your finger into it gently).  If desired, press almond slivers into the top of the mixture about halfway through the baking time.

  4. Allow to cool, then cut into 6 pieces for serving.

Recipe Notes
  • Click here or scan the barcode below to log this food in My Fitness Pal.
  • I used a casserole dish like this to make mine.
  • Baking time will vary if you use a different type of protein powder. One brand required almost a full 60 minutes in the oven to set. Keep an eye on it and pull it out when it's set in the middle and begins to brown on top.
Nutrition Facts
Blueberry Banana Baked Oatmeal
Amount Per Serving (220 g)
Calories 329 Calories from Fat 108
% Daily Value*
Fat 12g18%
Cholesterol 82mg27%
Sodium 209mg9%
Potassium 333mg10%
Carbohydrates 44g15%
Fiber 5g21%
Sugar 18g20%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.