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Gingerbread Protein Pancakes
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Servings: 3 servings (4 pancakes per serving)
Calories per serving: 255 kcal
Ingredients
Pancake Ingredients
  • 2/3 cup oat flour (54 grams)
  • 2 scoops Cellucor Cinnamon Swirl Whey Protein (64 grams)
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp baking soda
  • 1/4 tsp all spice
  • 1/3 cup unsweetened vanilla almond milk (2.66 fl oz)
  • 6 tbsp Dannon Light and Fit Vanilla Greek Yogurt (3 oz)
  • 2 egg whites
  • 2 tbsp brown sugar (27 grams)
  • 1 1/2 tbsp unsulphered molasses (NOT blackstrap!) (0.75 fl oz)
  • 1/2 tsp vanilla extract
Instructions
  1. In a small bowl, whisk all wet ingredients except eggs until smooth. Vigorously whisk in eggs to incorporate some air into them.

  2. In a larger bowl, mix all dry pancake ingredients, then add wet ingredients and gently mix until just combined. Heat a pan or griddle over medium-high heat (6 or 7/10) and spray with non-stick cooking oil.

  3. Pour pancake batter onto griddle to form 3-inch round pancakes (you may need to do it in 2 or 3 batches). Once top of pancakes begin to bubble and pop, flip and cook other side until cooked through.

Recipe Notes

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Nutrition Facts
Gingerbread Protein Pancakes
Amount Per Serving (4 pancakes)
Calories 255 Calories from Fat 27
% Daily Value*
Fat 3g5%
Cholesterol 25mg8%
Sodium 518mg23%
Potassium 146mg4%
Carbohydrates 32g11%
Fiber 1g4%
Sugar 17g19%
Protein 24g48%
* Percent Daily Values are based on a 2000 calorie diet.