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Sous Vide NY Strip Steak
Prep Time
5 mins
Sous Vide Cooking Time
1 hr
Total Time
1 hr 5 mins
Servings: 2 servings
Calories per serving: 155 kcal
  • 6 oz NY strip steak, trimmed
  • oil and butter for searing
  • salt and pepper to taste
  1. Pre-freeze steak on a sheet pan, then vacuum seal it.

  2. Place vacuum sealed steak into 131 degrees F water for 1 hour (can leave it for up to 4 hours).

  3. Remove steak from vacuum sealed bag, pat dry, and season with salt and pepper.  Allow it rest a few minutes while you pre-heat a cast iron skillet.

  4. Add 1/2 tbsp of avocado oil to a cast iron skillet and heat over medium high heat just until skillet begins to smoke.

  5. Lay steak into skillet and add 1/2 tbsp butter. Quickly sear steak on each side (and edges), flipping every 15-30 seconds until browned, but no more than 2 minutes total.

  6. Slice and serve the steak immediately (there's no need to rest a sous vide steak).

Recipe Notes

Nutrition info is for steak only.

I use this sous vide cooker.

Nutrition Facts
Sous Vide NY Strip Steak
Amount Per Serving
Calories 155 Calories from Fat 45
% Daily Value*
Fat 5g8%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.