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Sous Vide NY Strip Steak

Prep Time5 minutes
Sous Vide Cooking Time1 hour
Total Time1 hour 5 minutes
Servings: 2 servings
Calories: 155kcal

Ingredients

  • 6 oz NY strip steak, trimmed
  • oil and butter for searing
  • salt and pepper to taste

Instructions

  • Pre-freeze steak on a sheet pan, then vacuum seal it.
  • Place vacuum sealed steak into 131 degrees F water for 1 hour (can leave it for up to 4 hours).
  • Remove steak from vacuum sealed bag, pat dry, and season with salt and pepper.  Allow it rest a few minutes while you pre-heat a cast iron skillet.
  • Add 1/2 tbsp of avocado oil to a cast iron skillet and heat over medium high heat just until skillet begins to smoke.
  • Lay steak into skillet and add 1/2 tbsp butter. Quickly sear steak on each side (and edges), flipping every 15-30 seconds until browned, but no more than 2 minutes total.
  • Slice and serve the steak immediately (there's no need to rest a sous vide steak).

Notes

Nutrition info is for steak only.
I use this sous vide cooker.

Nutrition

Calories: 155kcal | Protein: 25g | Fat: 5g