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5 from 3 votes

Coconut Protein Pancakes

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 2 servings (4 pancakes per serving)
Calories: 309kcal

Ingredients

Instructions

  • Mix all dry pancake ingredients, then add all wet ingredients except egg whites and mix until combined.
  • Using a hand or stand mixer, whisk egg whites until they form soft peaks. Gently fold egg whites into the pancake batter.
  • Pre-heat a pan or griddle to just over medium heat and spray with non-stick cooking spray.
  • Pour pancake batter onto griddle to form 3-inch round pancakes (you may need to do it in 2 or 3 batches). Once top of pancakes begin to bubble and pop, flip and cook other side until cooked through.
  • If desired, serve with maple syrup, whipped cream, mango slices, and toasted coconut (not included in nutriton info).

Nutrition

Serving: 4pancakes | Calories: 309kcal | Carbohydrates: 26g | Protein: 39g | Fat: 5g | Cholesterol: 36mg | Sodium: 471mg | Potassium: 292mg | Fiber: 2g | Sugar: 5g