Go Back
+ servings
5 from 3 votes
Spaghetti Squash Pad Thai
Prep Time
30 mins
Cook Time
40 mins
Total Time
1 hr 10 mins
Servings: 5 servings
Calories per serving: 335 kcal
  • 1.25 lb boneless skinless chicken thighs, excess fat trimmed and sliced very thinly
  • 1 medium spaghetti squash (500 grams flesh)
  • 1 tsp olive oil
  • 1 1/2 cups bean sprouts (128 grams)
  • 1 cup julienned carrots (85 grams)
  • 3 eggs, whisked
  • 1/2 medium onion (55 grams)
  • 4 cloves garlic (16 grams)
  • 1 tbsp avocado oil
  • 1/4 cup coconut sugar (48 grams)
  • 3 tbsp de SIAM Tamarind Stir-Fry Paste (45 grams)
  • 2 tbsp low sodium soy sauce (1 oz)
  • 1 1/2 tbsp Skippy Natural Creamy Peanut Butter (24 grams)
  • 1 tbsp fish sauce
  • 1/2 tsp crushed red pepper flakes
  • 1 lime, juiced
Recommended Toppings (not included in nutrition info)
  • chopped peanuts
  • chopped green onions
  • cilantro
  1. Pre-heat oven to 400 degrees.  Cut spaghetti squash in half and scoop out seeds.  Rub cut sides with 1 tsp olive oil and season with Flavor God seasoning.  Bake for 35-40 minutes until flesh flakes away easily with a fork.

  2. Heat half of the avocado oil in a large pan over medium high heat. Sauté garlic and onion until fragrant, then add chicken. Sauté until cooked through. Remove from pan and set aside.

  3. Add remaining avocado oil to pan. Once hot, add carrots and saute for about 2 minutes. Push carrots to the side of the pan, then add eggs to the other side of the pan. Scramble/chop the eggs as they cook with a wooden spatula.

  4. Once eggs are cooked through, add bean sprouts to the pan and mix with carrots and eggs. Return chicken to pan and add sauce. Stir to combine, then remove from heat and toss with spaghetti squash.

  5. Top with green onions, chopped peanuts, and cilantro before serving, if desired.

Nutrition Facts
Spaghetti Squash Pad Thai
Amount Per Serving (340 g)
Calories 335 Calories from Fat 117
% Daily Value*
Fat 13g20%
Cholesterol 187mg62%
Sodium 860mg37%
Potassium 534mg15%
Carbohydrates 30g10%
Fiber 3g13%
Sugar 17g19%
Protein 27g54%
* Percent Daily Values are based on a 2000 calorie diet.