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5 from 3 votes

Spaghetti Squash Pad Thai

Prep Time30 minutes
Cook Time40 minutes
Total Time1 hour 10 minutes
Servings: 5 servings
Calories: 335kcal

Ingredients

  • 1.25 lb boneless skinless chicken thighs, excess fat trimmed and sliced very thinly
  • 1 medium spaghetti squash (500 grams flesh)
  • 1 tsp olive oil
  • 1 1/2 cups bean sprouts (128 grams)
  • 1 cup julienned carrots (85 grams)
  • 3 eggs, whisked
  • 1/2 medium onion (55 grams)
  • 4 cloves garlic (16 grams)
  • 1 tbsp avocado oil

Sauce

  • 1/4 cup coconut sugar (48 grams)
  • 3 tbsp de SIAM Tamarind Stir-Fry Paste (45 grams)
  • 2 tbsp low sodium soy sauce (1 oz)
  • 1 1/2 tbsp Skippy Natural Creamy Peanut Butter (24 grams)
  • 1 tbsp fish sauce
  • 1/2 tsp crushed red pepper flakes
  • 1 lime, juiced

Recommended Toppings (not included in nutrition info)

  • chopped peanuts
  • chopped green onions
  • cilantro

Instructions

  • Pre-heat oven to 400 degrees.  Cut spaghetti squash in half and scoop out seeds.  Rub cut sides with 1 tsp olive oil and season with Flavor God seasoning.  Bake for 35-40 minutes until flesh flakes away easily with a fork.
  • Heat half of the avocado oil in a large pan over medium high heat. Sauté garlic and onion until fragrant, then add chicken. Sauté until cooked through. Remove from pan and set aside.
  • Add remaining avocado oil to pan. Once hot, add carrots and saute for about 2 minutes. Push carrots to the side of the pan, then add eggs to the other side of the pan. Scramble/chop the eggs as they cook with a wooden spatula.
  • Once eggs are cooked through, add bean sprouts to the pan and mix with carrots and eggs. Return chicken to pan and add sauce. Stir to combine, then remove from heat and toss with spaghetti squash.
  • Top with green onions, chopped peanuts, and cilantro before serving, if desired.

Nutrition

Serving: 340g | Calories: 335kcal | Carbohydrates: 30g | Protein: 27g | Fat: 13g | Cholesterol: 187mg | Sodium: 860mg | Potassium: 534mg | Fiber: 3g | Sugar: 17g