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Olive Garden Salad with Chicken Tenderloins

Prep Time15 minutes
Total Time15 minutes
Servings: 4 servings
Calories: 295kcal

Ingredients

  • 1 lb raw chicken tenderloins
  • 8 cups romaine lettuce, sliced (340 grams)
  • 1/2 cup red onion, sliced (73 grams)
  • 24 low sodium pitted black olives (72 grams)
  • 1 cup Olive Garden Garlic & Romano Seasoned Croutons (56 grams)
  • 1/4 cup shredded Parmesan cheese (20 grams)
  • 1/2 cup Light Olive Garden Italian salad dressing (4 oz)
  • 2 Roma tomatoes, chopped (124 grams)
  • 9 Pepperoncini peppers, sliced (90 grams)
  • 1 tsp olive oil

Instructions

  • Heat a pan over medium-high heat.  Add olive oil until hot, then add chicken breast and cook 3-5 minutes per side or until cooked through.  Set aside.
  • Layer salad ingredients in serving dishes or meal prep containers, setting aside croutons, cheese, and dressing until ready to serve.  Top with cooked, sliced chicken.

Nutrition

Calories: 295kcal | Carbohydrates: 21g | Protein: 30g | Fat: 11g | Cholesterol: 69mg | Sodium: 1030mg | Potassium: 106mg | Fiber: 3g | Sugar: 6g