PB&J Protein Overnight Oats
Prep Time20 minutes mins
Total Time11 minutes mins
Servings: 2 servings
Calories: 390kcal
Whisk PB2 and whey protein into almond milk until smooth. Add oats, 1/2 tbsp (7 grams) chia seeds, and stir until combined. Set aside.
Place raspberries in a microwave safe dish. Microwave for 1 to 1 1/2 minutes or until they can be easily mashed with the back of a spoon.
Mash the raspberries until few chunks remain. Add Stevia and remaining chia seeds and stir.
Layer oats with raspberry "jam" and melted peanut butter in a sealable jar or container. Refrigerate overnight.
Serve chilled or reheat for 1 to 1 1/2 minutes before serving.
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Calories: 390kcal | Carbohydrates: 39g | Protein: 27g | Fat: 15g | Cholesterol: 18mg | Sodium: 264mg | Potassium: 127mg | Fiber: 12g | Sugar: 7g