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3.91 from 11 votes

PB&J Protein Overnight Oats

Prep Time20 minutes
Total Time11 minutes
Servings: 2 servings
Calories: 390kcal

Ingredients

Instructions

  • Whisk PB2 and whey protein into almond milk until smooth.  Add oats, 1/2 tbsp (7 grams) chia seeds, and stir until combined.  Set aside.
  • Place raspberries in a microwave safe dish.  Microwave for 1 to 1 1/2 minutes or until they can be easily mashed with the back of a spoon.
  • Mash the raspberries until few chunks remain.  Add Stevia and remaining chia seeds and stir.  
  • Layer oats with raspberry "jam" and melted peanut butter in a sealable jar or container. Refrigerate overnight.
  • Serve chilled or reheat for 1 to 1 1/2 minutes before serving.

Notes

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Nutrition

Calories: 390kcal | Carbohydrates: 39g | Protein: 27g | Fat: 15g | Cholesterol: 18mg | Sodium: 264mg | Potassium: 127mg | Fiber: 12g | Sugar: 7g