Mixed Berry Protein Overnight Oats
Prep Time
20 mins
Servings: 2 servings
Calories per serving: 303 kcal
Ingredients
- 2/3 cup rolled oats (60 grams)
- 1 scoop Cellucor Whipped Vanilla Whey Protein (34 grams)
- 1/2 tbsp chia seeds (7 grams)
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- 1 cup frozen mixed berries (187 grams)
- 3/4 cup unsweetened vanilla almond milk (6 oz)
- 3/4 cup Dannon Light & Fit Vanilla Greek Yogurt (6 oz)
Instructions
-
Add frozen berries to a microwave safe dish and cover with a paper towel. Microwave on high for 1-2 minutes or until berries can be partially mashed with the back of a spoon. Mash and add to the bottom of a resealable container or jar.
-
Whisk almond milk and whey protein until smooth. Add rolled oats, chia seeds, and vanilla extract and mix until combined.
-
Divide the Greek yogurt evenly between the two jars, layering directly on top of the berries.
-
Top the yogurt and berries with the oat mixture. Refrigerate overnight.
-
Serve chilled.
Nutrition Facts
Mixed Berry Protein Overnight Oats
Amount Per Serving
Calories 303
Calories from Fat 54
% Daily Value*
Fat 6g9%
Cholesterol 21mg7%
Sodium 152mg7%
Potassium 110mg3%
Carbohydrates 39g13%
Fiber 8g33%
Sugar 9g10%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.