Blueberry Coconut Protein Overnight Oats
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time10 minutes mins
Servings: 2 servings
Calories: 297kcal
Blueberry Layer
- 3/4 cup blueberries
- 1/2 tbsp maple syrup
- 1/2 tsp arrowroot flour (can sub with cornstarch)
Whisk protein powder into almond milk until smooth. Mix in oats, chia seeds, coconut, and coconut extract. Set aside.
Add blueberries and maple syrup to a small saucepann and bring to a boil over medium heat. Continue to boil for 5-10 minutes or until the blueberries have burst (you can help them along by pressing them with the back of a spoon).
Whisk arrowroot flour into <1 tbsp water, then whisk into boiling blueberries. Remove from heat and allow to cool.
Layer oats with blueberry mixture in a covered or resealable container, then refrigerate overnight.
Calories: 297kcal | Carbohydrates: 38g | Protein: 18g | Fat: 9g | Cholesterol: 18mg | Sodium: 128mg | Potassium: 199mg | Fiber: 7g | Sugar: 10g