Gingerbread Protein Latte
Prep Time10 minutes mins
Total Time10 minutes mins
Servings: 1 serving
Calories: 200kcal
- 1 1/4 cup unsweetened vanilla almond milk (10 fl oz)
- 1 1/2 fl oz fresh brewed espresso
- 1/2 scoop Optimum Nutrition Gold Standard 100% Whey Protein Powder, French Vanilla Creme (16 grams)
- 1 fl oz gingerbread syrup (recipe follows)
Whisk almond milk with whey protein (or shake in a shaker) until smooth. Add to a small pan on the stove and turn heat on to medium. Add gingerbread syrup.
Continue to heat until warmed to desired temperature. If any protein powder remains visible in the mixture, strain before serving.
Pour fresh brewed espresso in mug, then top with milk mixture.
Top with whipped cream and cinnamon before serving, if desired.
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Serving: 13oz | Calories: 200kcal | Carbohydrates: 28g | Protein: 14g | Fat: 4g | Cholesterol: 15mg | Sodium: 261mg | Potassium: 96mg | Fiber: 1g | Sugar: 27g