Pumpkin Oatmeal Bake
Prep Time15 minutes mins
Cook Time35 minutes mins
Total Time50 minutes mins
Servings: 6 servings
Calories: 252kcal
- 2 cups rolled oats (205 grams)
- 2 servings Cellucor Cinnamon Swirl Whey protein (68 grams)
- 1/2 tsp baking powder
- 1/2 tsp pumpkin pie spice
- 1/4 tsp baking soda
- 2/3 cup pumpkin puree (157 grams)
- 1/3 cup unsweetened applesauce (82 grams)
- 1/2 cup unsweetened vanilla almond milk (4 oz)
- 3 tbsp maple syrup (1 1/2 oz)
- 2 tbsp Skippy Natural Peanut Butter (32 grams)
- 2 egg whites
- 1 tsp vanilla extract
Pre-heat oven to 350 degrees. Spray an 8x8" baking dish with non-stick cooking spray.
Mix all dry ingredients, then add wet ingredients and mix until combined.
Pour batter into greased baking dish and spread evenly. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean. If desired, add chopped pecans on top about 15 minutes through baking.
Calories: 252kcal | Carbohydrates: 33g | Protein: 15g | Fat: 6g | Cholesterol: 12mg | Sodium: 156mg | Potassium: 96mg | Fiber: 4g | Sugar: 9g