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Green Ginger Collagen Smoothie

Prep Time15 minutes
Total Time15 minutes
Servings: 2 servings
Calories: 196kcal

Ingredients

  • 1 1/2 cups baby spinach (35 grams)
  • 2/3 cup light coconut milk, frozen into cubes (150 grams)
  • 1 medium green apple, chopped (220 grams)
  • 1 small banana, sliced and frozen (78 grams)
  • 1/2 large mango, chopped (132 grams)
  • 3 scoops Sports Research Grass-Fed Collagen Peptides
  • Enough ginger beer to blend to desired consistency

Instructions

  • Add all ingredients to a blender, then blend until smoothies reach desired consistency.  Add more ginger beer if needed.

Notes

The ginger beer is not included in the nutrition facts since it will depend on how much and what brand you use.  Add a bit of fresh ginger for even more kick!

Nutrition

Calories: 196kcal | Carbohydrates: 35g | Protein: 17g | Fat: 1g | Sodium: 106mg | Potassium: 370mg | Fiber: 5g | Sugar: 25g