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Blueberry Oat Protein Smoothie

Prep Time5 minutes
Total Time5 minutes
Servings: 1 serving
Calories: 246kcal

Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 cup Dannon Light and Fit Vanilla Greek Yogurt
  • 1/4 cup unsweetened vanilla almond milk
  • 1/4 cup rolled oats
  • 1/2 scoop Jay Robb Vanilla Whey Protein

Instructions

  • Combine all ingredients in a blender until it reaches desired consistency.  Add more almond milk if needed.
  • If preparing ahead, place in a resealable, freezer safe beverage container.  Freeze until solid and place in the refrigerator the night before consuming.  Top with granola if desired.

Nutrition

Calories: 246kcal | Carbohydrates: 33g | Protein: 25g | Fat: 2g | Cholesterol: 5mg | Sodium: 111mg | Potassium: 441mg | Fiber: 4g | Sugar: 13g