Go Back
+ servings
Print Recipe
No ratings yet

Birthday Cake Overnight Oats

Prep Time20 minutes
Servings: 2 servings
Calories: 241kcal

Ingredients

Instructions

  • Whisk almond milk and whey protein until smooth. Add rolled oats and chia seeds and mix until combined. Note: You can also add the sprinkles here, but I prefer to mix them into the oats just before serving.
  • Add the oat mixture to a resealable container or jar and refrigerate overnight.
  • Serve chilled or microwave for 1 to 1 1/2 minutes before serving. Before serving, mix in sprinkles. Top with whipped cream or Greek yogurt if desired.

Notes

Click here or scan the barcode below to log this food in My Fitness Pal.

Nutrition

Calories: 241kcal | Carbohydrates: 31g | Protein: 17g | Fat: 5g | Cholesterol: 5mg | Sodium: 147mg | Potassium: 182mg | Fiber: 4g | Sugar: 6g